There are the 3 Musketeers, the 3 Amigos, and the 3 Stooges, but who the heck are the 5 Tibetans? Answer: Nobody. The 5 Tibetan Rites of Rejuvenation are 5 yoga exercises that are purported to give you longevity and good health. I did them a number of years ago. So far the health has […]
Tag: yoga
If you’re squeamish when it comes to mucous maybe you’d be best off not reading this.” ~Two-bit Guru~ Today, I set out to write a piece about using handkerchiefs in preference to tissues. As sometimes happens, my irresponsible mind wandered off track and I found myself writing a fond childhood reminiscence about snot blowing. Read […]
Meditation is breaking out all over. Doctors are meditating and advising their patients to meditate. I advised my own doctor about meditation years ago, and now he’s advising his other patients. Knowledge of the physical and emotional health benefits of meditation is widespread, and becoming more so. Lower your blood pressure, reduce stress, reduce anxiety, […]