Tag: obstacles
Corpse posture. Image courtesy of Joseph RENGER via Wikipedia.

On Thursday I promised that if you read my previous post to the end I would tell you how to overcome the Obstacles to meditation. If you read to the end you noticed that I didn’t tell you jack squat because that was Part I. Just to clarify that I wasn’t lying. A common misconception […]

Gorilla maintains meditation while scratching an itch. You can too. Image courtesy of Steven Straiton (ST33VO) via Flickr

When I wrote about meditation in an earlier post, I didn’t mention the many possible Obstacles to keep you from your modest goal of becoming an enlightened forest monk by the middle of next week. Cripes, you’re just sitting there, aren’t you? How hard can that be? Very hard, unless you read this to the […]