The 5 Tibetan Rites of Rejuvenation: 108 Movements to a Meditative Mind State | Wake Up World

There are the 3 Musketeers, the 3 Amigos, and the 3 Stooges, but who the heck are the 5 Tibetans? Answer: Nobody. The 5 Tibetan Rites of Rejuvenation are 5 yoga exercises that are purported to give you longevity and good health. I did them a number of years ago. So far the health has been good but I’ll have to get back to you in 30 or 40 years with the longevity report.